Yes, some hockey players wear ankle braces for added support, especially if they have a history of ankle injuries or instability. However, most rely on well-fitted skates for support.
The best remedies for a hockey player recovering from an ankle injury include RICE (Rest, Ice, Compression, Elevation), physical therapy, wearing an ankle brace for support, and gradually returning to activity with proper rehabilitation exercises.
Yes, you can run comfortably with a hockey ankle brace if it’s lightweight, flexible, and properly fitted. Ensure it provides support without restricting movement, and break it in gradually to avoid discomfort.
All the information on this website is for educational purposes, not from any health professional or medical specialist. Always consult a healthcare professional in case of any injury, medical condition, or treatment. After recommendation by a specialist, you should get the ankle brace to get maximum benefit out of it.
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